LOCATIONS | FIRST WATCH
First Watch Towson | Best Breakfast & Brunch Spot Near You

First Watch Towson is a popular breakfast and brunch spot located at 1238 Putty Hill Ave, Suite 15, Towson, MD 21286. Open daily from 7 AM to 2:30 PM, it offers a variety of fresh, delicious meals made with high-quality ingredients. The First Watch menu features favorites like avocado toast, fluffy pancakes, and savory omelets, catering to all tastes. Known for its welcoming atmosphere and excellent service, this location is a favorite among locals and visitors. Whether you’re looking for a hearty meal or a light, healthy option, First Watch provides both. As part of a well-established chain, it’s renowned for offering nutritious and satisfying dishes. If you’re in Towson, this restaurant is a great choice for breakfast or brunch. While you’re exploring the Towson location, you can also visit the First Watch Woodbridge location for another great dining experience.
First Watch Towson Photo



First Watch Towson Location Near Me

First Watch Towson
Open daily 7am to 2:30pm
ADDRESS
LOCATED AT 1238 Putty Hill Ave Suite 15, Towson, MD 21286, USA
443.901.4894
View our Full Menu (PDF)
Menu
Seasonal Menu
Healthy Bowls
Best Breakfast, brunch & Lunch Option IS ON THE First Watch Towson Spot
First Watch Towson is the perfect spot for breakfast, brunch, and lunch in Towson, Maryland. Whether you’re looking for a hearty start to your day or a relaxing brunch, the First Watch breakfast menu offers various fresh, delicious options. Popular dishes like the Farm Stand Breakfast Tacos and classic favorites like the First Watch breakfast tacos are crowd favorites. For those seeking the best breakfast in Towson, MD, this is a top choice with its commitment to fresh ingredients and flavorful meals. If you’re in the mood for a late breakfast or brunch, First Watch Towson serves up an inviting brunch in Towson, MD, with dishes that cater to everyone. The First Watch specials and seasonal menu options ensure there’s always something new to try. Whether it’s breakfast near Towson, MD, or a satisfying lunch, First Watch Towson, MD, remains one of the best breakfast places in Towson.
First Watch Towson Menu Pdf
The First Watch Menu PDF offers a convenient way to explore a wide range of delicious breakfast and brunch options at First Watch Towson. It features popular dishes like avocado toast, pancakes, and omelets, and healthy options such as quinoa bowls and fresh salads. The PDF also highlights seasonal specials, refreshing beverages, and details about their convenient breakfast delivery service in Towson, ensuring you can easily review the menu before heading in.
First Watch Towson Menu
The First Watch Towson menu offers a wide variety of fresh, flavorful options perfect for any time of day. Whether you’re in the mood for a satisfying breakfast, a light brunch, or a delicious lunch, First Watch delivers with dishes made from high-quality ingredients. Known for its welcoming atmosphere and commitment to healthy, seasonal options, this spot is a favorite among locals and visitors alike. From tasty breakfast tacos to refreshing salads and hearty lunch options, the menu at First Watch Towson has something for everyone.
First Watch Towson Seasonal Menu
Item 2473_2e317d-d8> | Price 2473_2707cb-5b> | Calories 2473_f39f91-27> | Description 2473_d868dc-81> |
The B.E.C. 2473_ec7ad6-21> | $17.74 2473_55596f-9b> | 1210 2473_d482c2-a7> | Bacon. Egg. Cheddar. Our twist on a traditional breakfast sandwich — hardwood smoked bacon, folded cage-free eggs, aged Cheddar, house-pickled sweet peppers and arugula with Calabrian chili aioli and roasted garlic aioli on griddled artisan sourdough bread. Served with lemon-dressed organic mixed greens. 2473_2a6000-96> |
SoCal Breakfast Hash 2473_e1304c-82> | $17.97 2473_2825ba-4e> | 1260 2473_10d4fc-43> | Hardwood smoked bacon, grilled all-natural sliced chicken breast, seasoned black beans, house-pickled sweet peppers and Cheddar and Monterey Jack in a potato hash, topped with two cage-free eggs any style, fresh avocado, housemade pico de gallo, Cotija cheese, scallions and a drizzle of jalapeño crema. Served with two warm wheat-corn tortillas. 2473_fbb072-0a> |
Wild Berry Lavender French Toast 2473_759fad-09> | $16.81 2473_e6faf0-db> | 760 2473_122baf-45> | Thick-cut, custard-dipped challah bread griddled and topped with fresh strawberries and blueberries, warm mixed berry compote, lavender whipped cream, spiced gingerbread cookie crumbles and mint. Lightly dusted with powdered cinnamon sugar. 2473_9af3dd-e4> |
Bacon Cheddar Cornbread 2473_29335a-9a> | $7.30 2473_604090-e8> | 1160 2473_e8d458-22> | Freshly baked cornbread with Cheddar and Monterey Jack, bacon and scallions. Topped with house-whipped honey butter. 2473_285279-ed> |
Million Dollar Bacon 2473_99f4f8-a3> | $6.95 2473_5fe520-93> | 250 2473_c7293c-2c> | Four slices of our signature hardwood smoked bacon baked with brown sugar, black pepper, cayenne and a maple syrup drizzle 2473_8c0e5a-eb> |
Pineapple Express 2473_1c4516-61> | $6.48 2473_b1db21-0a> | 200 2473_2597e6-6b> | Pineapple, orange, coconut water, lime and agave with a mint crystal rim. 2473_9ae071-64> |
First Watch Towson Juice Bar Menu
Item 2473_c76dcd-b9> | Price 2473_bb9c4e-71> | Calories 2473_9c18e1-c4> | Description 2473_d5cd37-62> |
Blazing Dragon 2473_61b34a-e7> | $5.49 2473_eb0d86-8c> | 130 2473_f6573e-97> | Mix of Strawberry, lemon, sugar cane and dragon fruit 2473_d6c270-4e> |
Purple Haze 2473_1e20a0-a4> | $6.25 2473_b39552-99> | 230 2473_806775-8b> | Lemon, cane sugar, butterfly pea flower tea, and a hint of lavender 2473_6052d5-9c> |
Morning Meditation 2473_561047-52> | $6.25 2473_dea2a9-a3> | 140 2473_a65eab-b1> | Orange, lemon, turmeric, organic ginger, agave nectar, and beet 2473_7ef445-14> |
Kale Tonic 2473_3b2cb5-aa> | $6.25 2473_9f827f-9d> | 130 2473_9fdaab-dd> | Kale tonic of First watch is made of Kale, Fuji apple, cucumber, and lemon 2473_f26708-ea> |
Classic Favorites Menu
Item 2473_44cfac-ec> | Price 2473_b5f87b-9d> | Calories 2473_3e7aa5-ab> | Description 2473_470438-52> |
Traditional 2473_92902f-ed> | $12.99 2473_bef449-94> | 1060 2473_ea9b5e-8d> | Two cage-free eggs any style with your choice of bacon, smoked ham, chicken apple sausage patties, turkey, or pork sausage links. Served with our whole-grain artisan toast, all-natural house preserves, and fresh, seasoned potatoes. 2473_083711-00> |
Tri-Fecta 2473_3e7e9e-5a> | $12.99 2473_b68464-27> | 940 2473_f0a68b-70> | Two fresh cage-free eggs any style with either a light and airy Belgian waffle or a multigrain pancake. Plus your choice of bacon, chicken apple sausage patties, turkey, or pork sausage. 2473_16f192-8a> |
Healthier Side Menu
Item 2473_e79bc0-7c> | Price 2473_fd2159-7d> | Calories 2473_3c3c63-c0> | Description 2473_e07400-a2> |
Avocado Toast 2473_51f5bb-09> | $12.99 2473_597039-36> | 640 2473_79676b-14> | Our thick-cut whole grain artisan toast, fresh smashed avocado, EVOO, lemon, and Maldon sea salt with two basted cage-free eggs. 2473_07eb6a-01> |
Healthy Turkey 2473_d33c99-49> | $12.99 2473_bbdfea-57> | 540 2473_4f3961-66> | Turkey, house-roasted onions, tomatoes, spinach, and feta cheese in a cage-free egg white omelet. Served with sliced tomatoes and our whole-grain artisan toast with all-natural house preserves. 2473_eb2ca5-29> |
A.M. Superfoods Bowl 2473_4db779-87> | $12.99 2473_7f9ffe-a9> | 960 2473_26db89-a8> | Coconut milk chia seed pudding, fresh bananas and berries, mixed berry compote, house-made granola with almonds, and our whole grain artisan toast with almond butter and Maldon sea salt. 2473_a0389a-3d> |
Sunrise Granola Bowl 2473_fc9a2f-bc> | $10.99 2473_1b3401-d6> | 930 2473_4b386f-37> | Non-fat vanilla Greek yogurt layered with fresh, seasonal fruit and our house-made granola with almonds. 2473_4a18b2-0c> |
Steel-Cut Oatmeal 2473_9f5287-93> | $9.59 2473_c9c247-c6> | 995 2473_17810e-2e> | Berries, fresh-sliced banana, pecans, reduced-fat milk, brown sugar, and a freshly baked muffin of the day. 2473_f005eb-b9> |
Tri-Athlete 2473_53371a-18> | $13.29 2473_4a0737-d7> | 510 2473_ce5de2-9e> | House-roasted crimini mushrooms, onions, tomatoes, and green chiles in a cage-free egg white omelet. Served with house-made pico de gallo, our whole-grain artisan toast, all-natural house preserves, and fresh fruit. 2473_490349-c4> |
Power Wrap 2473_c6b856-52> | $11.29 2473_d1690d-3e> | 500 2473_e59ad0-e9> | Cage-free egg whites, turkey, spinach, house-roasted Crimini mushrooms, and Mozzarella in a sun-dried tomato-basil tortilla. 2473_fff299-b4> |
First Watch Towson Griddle Menu
First Watch Towson Iced Coffee Menu
First Watch Towson Egg-sclusives Menu
Item 2473_22fe53-42> | Price 2473_507645-ef> | Calories 2473_b5b796-a2> | Description 2473_ced8f9-03> |
Chickichanga 2473_8805e7-f1> | $13.49 2473_ab6456-cb> | 1190 2473_aef115-d7> | Whipped cage-free eggs with spicy, all-natural chicken breast, chorizo, green chiles, Cheddar and Monterey Jack, onions, and avocado rolled in a flour tortilla. Topped with Vera Cruz sauce and all-natural sour cream. Served with fresh, seasoned potatoes. 2473_903892-66> |
Classic Benedict 2473_270c2b-5b> | $13.79 2473_a73fe2-6f> | 620 2473_fee204-9e> | Two poached cage-free eggs atop toasted ciabatta piled high with smoked ham and vine-ripened tomato and covered with hollandaise. Served with lemon-dressed organic mixed greens. 2473_bdf043-39> |
Florentine Benedict 2473_22b27f-59> | $13.99 2473_53d4db-2c> | 540 2473_248dbc-9f> | Two poached cage-free eggs atop toasted ciabatta with fresh baby spinach, avocado, and vine-ripened tomato and covered with hollandaise. Lemon-dressed organic mixed greens. 2473_39b909-04> |
BLT Benedict 2473_43c04f-5f> | $16.99 2473_feb9f7-a9> | 590 2473_f0f856-9a> | Two poached cage-free eggs atop toasted ciabatta with bacon, vine-ripened tomato, avocado, and lemon-dressed arugula and covered with hollandaise. Lemon-dressed organic mixed greens. 2473_276274-15> |
Smoked Salmon Benedict 2473_79e411-eb> | $15.49 2473_06ab85-50> | 520 2473_fd6d49-5c> | Two poached cage-free eggs atop toasted ciabatta with Wild Alaska Smoked Sockeye Salmon, red onion, and vine-ripened tomato and covered with hollandaise. 2473_f2d352-dd> |
Elevated Egg Sandwich 2473_335fa8-9e> | $12.99 2473_71548f-dd> | 1040 2473_12442b-ea> | Bacon, an over-easy cage-free egg, Gruyere cheese, fresh smashed avocado, mayo, and lemon-dressed arugula on a brioche bun with a side of fresh, seasoned potatoes. 2473_435765-21> |
Farm Stand Breakfast Tacos 2473_0fab45-1b> | $12.99 2473_ce2204-62> | 1000 2473_03119a-f6> | Three wheat-corn tortillas with scrambled cage-free eggs, Cajun chicken, chorizo, Cheddar, and Monterey Jack. Topped with fresh avocado and house-made pico de gallo. 2473_47dc43-36> |
Biscuits & Turkey Sausage Gravy with Eggs 2473_be88e0-3e> | $12.49 2473_e52fd8-5d> | 950 2473_c9d43c-e6> | One large house-baked buttermilk biscuit split in two with homestyle turkey sausage gravy, two cage-free eggs any style, and a side of fresh, seasoned potatoes. 2473_ba4c5c-a0> |
Farmhouse Hash 2473_d3912d-05> | $13.79 2473_ad86b0-e2> | 1310 2473_41b1a6-e1> | Two cage-free eggs any style atop fresh, seasoned potatoes, bacon, avocado, house-roasted onions and tomatoes, Cheddar, and Monterey Jack. Served with whole-grain artisan toast. 2473_3962b3-8c> |
Parma Hash 2473_4601ab-2e> | $13.79 2473_29b70f-a9> | 1360 2473_346ac0-09> | Two cage-free eggs any style atop fresh, seasoned potatoes, Italian sausage, house-roasted Crimini mushrooms, onions and tomatoes with melted Parmesan, Mozzarella and fresh herbs. 2473_7a0db8-ff> |
Market Hash 2473_0c287a-47> | $13.79 2473_b20f65-b3> | 1200 2473_2a1a42-ad> | Two cage-free eggs any style atop fresh, seasoned potatoes, house-roasted Crimini mushrooms, zucchini, shallots, red peppers, baby spinach, melted Mozzarella and herbed Goat cheese. 2473_43df24-3c> |
Omelets & Frittatas Menu
Power Bowls Menu
Item 2473_03ad8d-7c> | Price 2473_29e337-54> | Calories 2473_7f4748-45> | Description 2473_8b6756-79> |
Power Breakfast Quinoa Bowl 2473_d58f52-f2> | $12.49 2473_3343c0-c8> | 860 2473_b0b925-9f> | Protein-packed quinoa, Italian sausage, house-roasted Crimini mushrooms and tomatoes, kale, Parmesan, lemon white balsamic dressing, and EVOO. Topped with two basted cage-free eggs. 2473_e29d9a-fd> |
Pesto Chicken Quinoa Bowl 2473_b1019c-d8> | $12.49 2473_cb7f4a-23> | 650 2473_4c2d32-4a> | Protein-packed quinoa, kale, shredded carrots, and house-roasted tomatoes topped with all-natural chicken breast, basil pesto sauce, lemon white balsamic dressing, Feta cheese and fresh herbs. 2473_8e747a-ac> |
Salads
Item 2473_887158-71> | Price 2473_a4e7ca-c5> | Calories 2473_e992e5-36> | Description 2473_f7ae8f-81> |
Superfood Kale Salad 2473_76a592-f7> | $12.29 2473_b13513-4b> | 130 2473_8803df-49> | Vitamin-rich kale and organic mixed greens with house-made maple-roasted carrots, warm all-natural chicken breast, dried cranberries, slivered almonds, and shredded Parmesan tossed in our refreshing maple-lemon vinaigrette. 2473_6cee71-5c> |
Chicken Avocado Chop Salad 2473_1bd823-f3> | $12.29 2473_fcdcd9-38> | 820 2473_d84a14-6e> | Chopped romaine and arugula, all-natural chicken breast, avocado, tomatoes, corn, black beans, Feta cheese and crispy tortilla strips with citrus chipotle dressing. 2473_d685a7-7b> |
Sweet Honey Pecan Salad 2473_f69af7-96> | $12.29 2473_e82d95-d5> | 950 2473_6e0e40-73> | Organic mixed greens, romaine, all-natural chicken breast, bacon, toasted pecans, avocado, tomatoes and carrots with Cheddar and Monterey Jack. Drizzled with warm honey Dijon dressing. 2473_f96137-9a> |
Cobb Salad 2473_86cc8c-40> | $12.29 2473_884dc4-39> | 770 2473_b13c36-66> | Organic mixed greens, romaine, bacon, turkey breast, a hard-boiled cage-free egg, tomatoes, avocado, and blue cheese crumbles with buttermilk ranch dressing. 2473_f6e865-0c> |
Sandwiches Menu
Item 2473_5f32f7-9d> | Price 2473_8cae67-98> | Calories 2473_ca8dd9-5b> | Description 2473_93b18d-4f> |
Monterey Club 2473_240f12-5a> | $12.79 2473_cd1cbd-61> | 1090 2473_4ac28a-8b> | Turkey, bacon, avocado, organic mixed greens, tomato, Monterey Jack, and mayo on sourdough. 2473_65dcf6-41> |
BLTE 2473_7800f4-54> | $11.99 2473_0e4d74-25> | 1190 2473_b0b3a7-2b> | The classic BLT plus two over-hard cage-free eggs, Monterey Jack and mayo on our artisan whole grain. 2473_99379f-ec> |
Baja Turkey Burger 2473_d0d179-f8> | $11.99 2473_bd9a3d-b1> | 880 2473_3dd986-c8> | A lean white-meat turkey patty with avocado, organic mixed greens, house-made pico de gallo, mayo, and Horseradish Havarti cheese on a brioche bun. 2473_e4957d-ae> |
Market Veggie 2473_bedf6b-50> | $11.99 2473_6961b8-66> | 860 2473_cba0e4-50> | House-roasted Crimini mushrooms, zucchini, and spinach with basil pesto, mayo, and Mozzarella on our grilled artisan whole grain. 2473_ed1af0-27> |
Roast Beef & Havarti 2473_cc6115-0d> | $14.29 2473_82f481-5c> | 1140 2473_8b6bae-f0> | Roast beef, Horseradish Havarti cheese, house-roasted onions and tomato with lemon-dressed arugula on grilled Parmesan-crusted sourdough. Horseradish sauce on the side 2473_227494-4c> |
Ham and Gruyere Melt 2473_6f1e86-9b> | $12.79 2473_7b1358-cd> | 950 2473_d586bc-31> | Smoked ham, tomato and melted Gruyere cheese with Dijonnaise on grilled artisan brioche. 2473_8b7020-b1> |
Veggie Burger 2473_1e275b-13> | $11.99 2473_fe575d-17> | 770 2473_0ae394-e3> | A seasoned all-natural patty of brown rice, Peppadew peppers, onions, carrots and mushrooms. Served on a brioche bun with fresh smashed avocado, organic mixed greens, tomato, red onion and a side of Dijonnaise. 2473_750f92-d3> |
Kids Menu
Item 2473_a964ca-66> | Price 2473_779e12-db> | Calories 2473_461e15-9f> |
Kids Granola Bowl 2473_61cef2-c3> | $7.59 2473_e3b5d9-99> | 530 2473_dd07f5-57> |
Kids Chocolate Chip Pancake 2473_faaec2-ba> | $7.59 2473_80e00f-0a> | 720-870 2473_e80d20-d7> |
Kids Bacon and Egg 2473_88ddae-6a> | $7.59 2473_c2d9fb-ce> | 410 2473_78c505-51> |
Kids French Toast 2473_9c2490-8f> | $7.59 2473_9c168f-de> | 470-620 2473_eec39b-87> |
Kids Waffle 2473_ab7a3a-4f> | $7.59 2473_c42338-63> | 380-530 2473_1e0ada-d9> |
Kids Grilled Cheese 2473_69842d-7e> | $7.59 2473_d1c753-b2> | 820 2473_fe3523-19> |
Beverages Menu
Item 2473_d50ae0-de> | Price 2473_b4cde8-f1> | Calories 2473_b79139-fe> |
Project Sunrise Coffee 2473_359d9d-61> | $3.99 2473_0e32fd-be> | 10 2473_4247a6-93> |
Decaf Coffee 2473_0e5280-fb> | $3.99 2473_ec0da5-0f> | 10 2473_c22039-ca> |
Grapefruit Juice 2473_220dd0-d8> | $3.89 2473_8bdc33-15> | 190 2473_a598b5-d8> |
Apple Juice 2473_f0b9bd-da> | $3.89 2473_d342b8-50> | 210 2473_261260-d8> |
Chocolate Milk 2473_bfbd60-44> | $4.89 2473_516fee-d6> | 190 2473_d5a1d4-08> |
Fountain Beverage 2473_1e921f-10> | $3.89 2473_3058a4-d5> | 0-100 2473_89756a-6a> |
Sides Menu
Item 2473_8bcb34-fb> | Price 2473_c2ce5e-57> | Calories 2473_82f341-7a> |
Million Dollar Bacon 2473_7030ce-1c> | $7.55 2473_931b29-fe> | 250 2473_04a613-48> |
Side Two Eggs 2473_89650e-e0> | $5.78 2473_059d3f-44> | 140-220 2473_91e0bc-8a> |
Side One Egg 2473_75acb2-bc> | $3.26 2473_994501-e9> | 70-110 2473_2f34d4-39> |
Fresh Seasoned Potatoes 2473_37c815-72> | $4.65 2473_a8a22d-8f> | 320 2473_b84219-e5> |
Million Dollar Potatoes 2473_5d99da-53> | $7.17 2473_fb0f20-51> | 460 2473_5d6e63-8d> |
Fresh Seasonal Fruit 2473_3f8661-86> | $5.91 2473_43e9ef-3c> | 80 2473_b340f8-aa> |
Bob’s Red Mill Grits 2473_4c21c0-3d> | $4.40 2473_f2bb6a-87> | 180 2473_dc6c6c-ee> |
Bob’s Red Mill Cheese Grits 2473_d53667-62> | $4.40 2473_0579e1-b2> | 180 2473_d65f0c-28> |
Biscuits & Gravy 2473_ba0159-c2> | $7.42 2473_1465f4-d9> | 440 2473_acfa11-82> |
Hardwood Smoked Bacon 2473_df8e1b-2e> | $6.92 2473_5f50a8-f2> | 160 2473_6eec08-a5> |
Pork Sausage 2473_f95952-a0> | $6.16 2473_677fff-b2> | 460 2473_18c364-d6> |
Smoked Ham 2473_2c1e72-a5> | $6.16 2473_f1f759-f0> | 160 2473_d213bc-1f> |
Turkey Sausage 2473_28eb43-87> | $6.16 2473_d45432-16> | 220 2473_cd1f0c-ac> |
Side Toast 2473_c91bd0-4b> | $3.14 2473_a9a54d-de> | 280 2473_a22f94-8f> |
English Muffin 2473_3673c1-cf> | $3.14 2473_22ab76-e8> | 330 2473_f8d765-0f> |
Gluten Free Toast 2473_6840a9-46> | $3.14 2473_2ccd62-1a> | 150 2473_5c93f1-18> |
Freshly Baked Muffin of the Day 2473_c385af-45> | $4.49 2473_74bfb9-03> | 460-590 2473_2e83cd-81> |
Lemon Dressed Organic Mixed Greens 2473_2fb978-e7> | $4.52 2473_ee2a1e-47> | 70 2473_4fe8e5-6b> |
Bowl of Soup 2473_06a0cf-93> | $6.29 2473_1ffec5-7e> | 180 2473_597f2f-68> |
Side of Sliced Avocado 2473_017a04-3c> | $3.77 2473_fbf665-e4> | 640 2473_96441b-e4> |
Grab N Go GF Marshmallow Treat 2473_925e24-b1> | $3.77 2473_034050-cb> | 250 2473_d07d56-b4> |
Grab N Go GF Brownie 2473_ee72b1-86> | $3.77 2473_81b855-fc> | 240 2473_13ef02-22> |
Grab N Go Salted Caramel Cookie 2473_074275-a0> | $3.77 2473_bdcc7d-71> | 350 2473_91517a-8b> |
Chicken Sausage Patties 2473_df9043-31> | $4.59 2473_770f6a-dd> | 180 2473_43945e-9c> |
Blueberry Muffin 2473_f769fe-2c> | $3.29 2473_fcab8b-f6> | 460 2473_44caca-d0> |
Biscuit with Butter, Honey and Preserves 2473_5b4c74-c2> | $4.39 2473_a3bb2a-65> | 630 2473_95f236-34> |
Conclusion
Overall, the First Watch Towson menu provides a great variety of dishes that cater to all types of cravings, whether you’re in the mood for a hearty breakfast or a lighter, healthier meal. The menu features fresh, high-quality ingredients, catering to a diverse range of tastes. You can find classic breakfast items like fluffy pancakes and savory omelets, as well as options for those who prefer lighter fare, such as avocado toast, fresh salads, and smoothies.
What stands out about the menu is its dedication to healthy, yet indulgent choices, making it perfect for any dietary preference. Whether you’re stopping by for a quick bite or a leisurely brunch, First Watch Towson offers a satisfying dining experience that balances both taste and nutrition.
Also check First Watch Hickory.



