First Watch MENU

First Watch  is a daytime restaurant which offers a fresh breakfast , brunch and lunch options. Search out our seasonal menu kids favorite and healthier side all in one place. Browse our menu and order the nearest first watch location

First Watch Menu with prices

Looking for an affordable breakfast or brunch option? The First Watch Menu with prices provides a variety of options that cater to all tastes. From fresh salads to hearty pancakes, you’ll find something delicious to suit your needs. The First Watch Menu prices are competitive, offering high-quality dishes at reasonable prices. You can explore the entire menu and its prices online, making it easier to plan your next visit. Whether you’re interested in healthy options or indulgent treats, the First Watch Menu with prices has you covered.

First Watch Menu Photos

First-watch-seasonal-menu-photo
First-watch-iced-coffee-photo

First Watch Seasonal Menu

The First Watch Seasonal Menu is a unique culinary journey that brings fresh flavors inspired by the best ingredients of each season. Every dish is crafted with utmost care, highlighting farm-fresh produce, high-quality proteins, and unique combinations. Expect vibrant salads, warm comfort dishes, and refreshing beverages tailored to the time of year, all of which are exclusive to First Watch. For more details on the firstwatchmenuprices, visit our full menu to see how these seasonal dishes fit into our pricing options.

Whether it’s a summer berry toast, a fall-inspired pumpkin pancake, or a hearty winter bowl, each offering is designed to capture the season’s essence. We source our ingredients responsibly, ensuring the highest quality and taste. In addition, the menu changes regularly, keeping breakfast and brunch exciting with new creations. Fresh herbs, citrus zest, and seasonal spices enhance every bite, reaffirming our commitment to quality. 

Pair a featured dish with a hand-crafted juice for a complete experience. The seasonal menu reflects First Watch’s commitment to fresh, wholesome dining while introducing guests to flavors that celebrate the moment. Our limited-time offerings are designed to encourage you to step out of your comfort zone and explore something new with each visit, making every season worth savoring.

The B.E.C.

Price $16.81 | Calories 1210

Bacon. Egg. Cheddar. Our twist on a traditional breakfast sandwich — hardwood smoked bacon, folded cage-free eggs, aged Cheddar, house-pickled sweet peppers and arugula with Calabrian chili aioli and roasted garlic aioli on griddled artisan sourdough bread. Served with lemon-dressed organic mixed greens.

SoCal Breakfast Hash

Price $15.29 | Calories 1260

Hardwood smoked bacon, grilled all-natural sliced chicken breast, seasoned black beans, house-pickled sweet peppers and Cheddar and Monterey Jack in a potato hash, topped with two cage-free eggs any style, fresh avocado, housemade pico de gallo, Cotija cheese, scallions and a drizzle of jalapeño crema. Served with two warm wheat-corn tortillas.

Wild Berry Lavender French Toast

Price $14.49 | Calories 760

Thick-cut, custard-dipped challah bread griddled and topped with fresh strawberries and blueberries, warm mixed berry compote, lavender whipped cream, spiced gingerbread cookie crumbles and mint. Lightly dusted with powdered cinnamon sugar.

Wild Berry Lavender French Toast with fresh berries and whipped cream.

Bacon Cheddar Cornbread

Price $7.30 | Calories 1160

Freshly baked cornbread with Cheddar and Monterey Jack, bacon and scallions. Topped with house-whipped honey butter.

Bacon Cheddar Cornbread served warm with whipped honey butter.

Million Dollar Bacon

Price $5.99 | Calories 250

Four slices of our signature hardwood smoked bacon baked with brown sugar, black pepper, cayenne and a maple syrup drizzle

Million Dollar Bacon glazed with brown sugar, black pepper, cayenne, and maple syrup.

Pineapple Express

Price $5.49 | Calories 200

Pineapple, orange, coconut water, lime and agave with a mint crystal rim.

Pineapple Express juice with pineapple, orange, coconut water, lime, and a mint crystal rim.

Menu item

Price

calories

The B.E.C.

$16.81

1210

SoCal Breakfast Hash

$15.29

1260

Wild Berry Lavender French Toast

$14.49

760

Pineapple Express

$5.49

200

Bacon Cheddar Cornbread

$7.30

1160

Million Dollar Bacon

$5.99

250

First Watch Iced Coffee Menu

The First Watch Iced Coffee Menu delivers smooth, bold flavors brewed perfectly. Each cup starts with high-quality coffee beans roasted to enhance natural richness. Cold brewing ensures a smooth finish, reducing acidity while amplifying deep, aromatic notes. Options include classic black iced coffee, creamy vanilla-infused blends, and rich mocha variations. 

Sweetness levels can be adjusted, allowing customization for every preference. Whether you prefer a bold, unsweetened coffee or a more indulgent, sweetened blend, each sip offers a refreshing balance of boldness and subtle sweetness, ideal for warm days or a midday pick-me-up. The first watch menu also features plant-based milk alternatives for a dairy-free experience. 

Whether paired with breakfast or enjoyed solo, every cup embodies the essence of carefully crafted coffee. Topped with ice and served at peak freshness, First Watch’s iced coffee menu caters to those who appreciate high-quality brews with a crisp, revitalizing twist. For those curious about the cost, the First Watch menu prices reflect the quality and freshness of every cup served.

Minta Mocha

Price $6.48 | Calories 230

Chocolate and mint topped with a sweet cream cold foam and mini Ghirardelli Dark Chocolate Chips.

Minta Mocha iced coffee with chocolate and mint, topped with sweet cream cold foam and Ghirardelli dark chocolate chips.

Honey Caramel Crunch

Price $6.48 | Calories 320

Salted caramel and honey topped with a sweet cream cold foam and toffee crumbles.

Honey Caramel Crunch iced coffee with salted caramel, honey, and sweet cream cold foam, topped with toffee crumbles.

Iced Coffee

Price $4.63 | Calories 180

Creamy, sweet, cold and refreshing.

Iced Coffee served cold and creamy with a refreshing sweet flavor.

Cold Brew Coffee

Price $5.21| Calories15

Made with 100% organic Aztec coffee beans

Cold Brew Coffee made with organic Aztec coffee beans, smooth and refreshing.

First Watch Juice Bar Menu

The First Watch Juice Bar Menu presents a vibrant selection of fresh, cold-pressed juices designed to nourish and refresh. Each juice is made from real, high-quality fruits and vegetables, ensuring pure flavor without artificial additives. The lineup includes nutrient-packed blends like orange-carrot-turmeric for an immunity boost, green detox juices with spinach and kale, and refreshing citrus-based concoctions, all of which are packed with vitamins, minerals, and natural energy. 

Every glass contains vitamins, minerals, and natural energy, offering a wholesome complement to any meal. No added sugars or preservatives ensure clean, crisp flavors with every sip. The juices are crafted in-house daily, maintaining freshness and nutritional value. 

Options cater to different preferences, from antioxidant-rich berries to tropical pineapple and coconut blends. Whether seeking a light start to the day or a mid-morning refreshment, the Juice Bar Menu delivers naturally delicious hydration. To explore the variety and prices, check out the First Watch menu prices for the full Juice Bar options.

Blazing Dragon

Price $5.49 | Calories 130

Strawberry, lemon, cane sugar and dragon fruit.

Blazing Dragon juice with strawberry, lemon, cane sugar, and dragon fruit.

Purple Haze

Price $6.25 | Calories 230

Lemon,cane sugar,butterfly pea,flower tea and a hint of lavender

Purple Haze juice with lemon, cane sugar, butterfly pea flower tea, and a hint of lavender.

Morning Meditation Fresh Juice

Price $6.25 | Calories 140

Orange, lemon, turmeric, organic ginger, agave nectar and beet.

Morning Meditation Fresh Juice with orange, lemon, turmeric, organic ginger, agave nectar, and beet.

Kale Tonic Fresh Juice

Price $6.25 | Calories 130

Kale, Fuji apple, cucumber and lemon.

Kale Tonic Fresh Juice with kale, Fuji apple, cucumber, and lemon

First Watch Brunch Cocktails Menu

The First Watch Brunch Cocktails Menu offers expertly crafted beverages that elevate any morning meal. Featuring fresh-squeezed juices, high-quality spirits, and unique flavor infusions, each cocktail is designed to complement brunch favorites. Made with cold-pressed orange juice, Mimosas provide a classic, crisp start. 

Bloody Marys are mixed with house-made spice blends for a bold, savory experience. Lighter options like Bellinis bring a touch of fruit-forward elegance, while signature spritzers offer refreshing alternatives. Each drink balances natural ingredients with handcrafted precision, ensuring a smooth, well-rounded taste. 

Whether sipping on a classic or trying a seasonal special, every cocktail maintains a perfect harmony of flavors. Garnishes like citrus slices, fresh herbs, and spiced rims add the finishing touch. The Brunch Cocktails Menu enhances the dining experience, making every meal more celebratory.

Spiked Watermelon Wake Up

Price $8 | Calories 162

New Amsterdam 5X Distilled Vodka, watermelon, pineapple, lime and mint.

Spiked Watermelon Wake Up cocktail with New Amsterdam vodka, watermelon, pineapple, lime, and mint.

Million Dollar Bloody Mary

Price $8 | Calories 220

Strawberry, lemon, cane sugar and dragon fruit.

Million Dollar Bloody Mary with strawberry, lemon, cane sugar, and dragon fruit.

Mimosa

Price $8 | Calories 260

100% cold squeezed orange
juice and Barefoot Bubbly Brut Cuvee.

Mimosa made with 100% cold-squeezed orange juice and Barefoot Bubbly Brut Cuvee.

Spiked Lavender Lemonade

Price $8 | Calories 250

New Amsterdam 5X Distilled Vodka, lemon, cane sugar, butterfly pea flower tea and a hint of lavender.

Spiked Lavender Lemonade with New Amsterdam vodka, lemon, cane sugar, butterfly pea flower tea, and a hint of lavender.

Pomegranate Sunrise

Price $5.49 | Calories 340

Strawberry, lemon, cane sugar and dragon fruit.

Pomegranate Sunrise cocktail with strawberry, lemon, cane sugar, and dragon fruit."

Cinnamon Toast Cereal Milk

Price $8 | Calories 230

RumHaven Coconut Rum, cold brew coffee, oat milk and agave nectar.

"Cinnamon Toast Cereal Milk cocktail with RumHaven coconut rum, cold brew coffee, oat milk, and agave nectar."

Pitcher of Blackberry Bramble Sangria

Price $8 | Calories 490

A signature blend of Merlot, mixed berries and apple with a squeeze of orange and lime. Each pitcher pours 2–3 servings. Great for sharing!

Cinnamon Toast Cereal Milk - First Watch Brunch Cocktails Menu

First Watch Classic Favorites Menu

The First Watch Classic Favorites Menu features time-honored breakfast and brunch dishes with quality ingredients. These comforting options include fluffy scrambled eggs, crisp bacon, golden hash browns, and signature toast selections. Buttermilk pancakes, prepared fresh, deliver a light, airy texture with a hint of sweetness. 

House-made waffles and French toast provide decadent, satisfying bites with a perfect balance of crisp edges and soft centers. Omelets packed with cheese, vegetables, and proteins cater to those seeking a hearty start. The first watch menu’s simplicity highlights each ingredient’s natural flavors. 

Fresh fruit, artisanal bread, and real butter complete the experience, ensuring every plate feels familiar and elevated. Whether craving a traditional breakfast plate or a well-crafted stack of pancakes, the Classic Favorites Menu delivers consistently satisfying options.

The Traditional

Price $12.99 | Calories 1060

Two cage-free eggs any style with your choice of bacon, smoked ham, chicken sausage patties, turkey or pork sausage links.

The Traditional breakfast plate with eggs, toast, and bacon from First Watch

The Trifecta

Price $12.99| Calories 940

Two fresh cage-free eggs any style with either a light and airy Belgian waffle or a multigrain pancake. Plus your choice of meat.

The Trifecta breakfast with eggs, Belgian waffle, and bacon from First Watch Camp Hill

First Watch Healthier Side Menu

The First Watch Healthier Side Menu offers nutrient-rich dishes crafted for balanced eating. This menu prioritizes fresh produce, lean proteins, and whole grains without compromising flavor. Egg white omelets come filled with vibrant vegetables and light cheeses, providing a protein-packed start. 

Additionally, avocado toast, made with whole-grain bread and topped with fresh herbs, offers healthy fats and fiber. Superfood bowls combine antioxidant-rich ingredients like quinoa, berries, and nuts for a nutrient-dense meal. Lighter pancakes use whole wheat flour and natural sweeteners for a satisfying yet mindful option. 

Low-fat yogurt parfaits and fruit-packed smoothies cater to those seeking a fresh, energizing boost. The first watch menu is designed for those who want clean, wholesome meals that taste as good as they feel.

Avocado Toast

Price $12.99 | Calories 640

Our thick-cut whole grain artisan toast,fresh smashed avacado EVOO,lemon and Maldon sea salt with two basted cage-free eggs,

Avocado toast with poached eggs served at First Watch

Sunrise Granola Bowl

Price $10.99 | Calories 930

Non-fat vanilla Greek yogurt layered with fresh, seasonal fruit and our housemade granola with almonds. Served with a freshly baked muffin.

Sunrise Granola Bowl with Greek yogurt, fresh berries, and bananas at First Watch

A.M. Superfoods Bowl

Price $12.99 | Calories 960

Coconut milk chia seed pudding, fresh bananas and berries, mixed berry compote, housemade granola with almonds and our whole grain artisan toast with almond butter and salt.

A.M. Superfoods Bowl with coconut milk chia pudding, fresh berries, bananas, and almond butter toast at First Watch Camp Hill

Healthy Turkey

Price $12.99| Calories 540

Turkey,house-roasted onions,tomatoes,spinch and Feta cheese in a cage free egg white omelet. Served with our whole grain artisan toast and all- natural house preserves.

Healthy Turkey omelet with egg whites, turkey, spinach, and tomatoes served at First Watch

Tri-Athlete

Price $13.99 | Calories 500

House-roasted Crimini mushrooms, onions, tomatoes and green chiles in a cage-free egg white omelet. Served with housemade pico de gallo, our whole grain artisan toast.

Healthy Turkey omelet with egg whites, turkey, spinach, and tomatoes served at First Watch

Steel-cut Oatmeal

Price $9.59 | Calories 970

House-roasted Crimini mushrooms, onions, tomatoes and green chiles in a cage-free egg white omelet. Served with housemade pico de gallo, our whole grain artisan toast.

A bowl of hearty steak cut oatmeal for a healthy meal

First watch power warp

Price $11.49 | Calories 500

Cage-free-egg,white,turkey,spinch,house-roasted Crimini mushroom and Mozzeralla in a sun- dried tomato-baisel tortilla.Served with a fresh fruit and side of housemade pico de gallo.

First Watch Power Wrap with cage-free eggs, turkey, spinach, and cheese at First Watch

First Watch Egg-Sclusives Menu

The First Watch Egg-Sclusives Menu spotlights creative egg-based dishes that blend bold flavors with quality ingredients. Each dish is built around fresh, cage-free eggs, ensuring rich taste and texture. Options range from classic Benedicts topped with velvety hollandaise to unique skillet creations layered with roasted vegetables, cheeses, and premium proteins. 

Breakfast hash bowls incorporate crispy potatoes with perfectly cooked eggs, while egg sandwiches offer a satisfying handheld option. Scrambles mix fresh herbs, seasonal vegetables, and artisanal cheeses for a flavorful twist. The Egg-Sclusives Menu ensures a variety of textures and tastes while highlighting eggs as the star ingredient.

First watch chickichanga

Price $13.49 | Calories 1180

Strawberry, lemon, cane sugar and dragon fruit.

A crispy chickichanga topped with melted cheese and fresh vegetables

Biscuits & Turkey Sausage Gravy with Eggs

Price $12.49 | Calories 950

One large house-baked buttermilk biscuit split in two with homestyle turkey sausage gravy, two cage-free eggs any style and a side of fresh, potatoes.

Biscuits topped with turkey sausage gravy served alongside scrambled eggs

Farm Stand Breakfast Tacos

Price $12.99 Calories 1000

Three wheat-corn tortillas with scrambled cage-free eggs, Cajun chicken, chorizo, Cheddar and Monterey Jack. Topped with fresh avocado and housemade pico de gallo.

Three breakfast tacos filled with eggs, avocado, and salsa

Elevated Egg Sandwich

Price $12.99| Calories 1040

Bacon, an over-easy cage-free egg, Gruyere cheese, fresh smashed avocado, mayo and lemon-dressed arugula on a brioche bun with a side of fresh, potatoes.

Egg sandwich with avocado, tomato, and greens on toasted bread

Classic Benedict

Price $13.79 | Calories 620

Two poached cage-free eggs atop toasted ciabatta piled high with smoked ham and vine-ripened tomato and covered with hollandaise. Served with lemon-dressed organic mixed greens.

Classic eggs benedict with hollandaise sauce

Florentine Benedict

Price $13.99 | Calories 540

Two poached cage-free eggs atop toasted ciabatta with fresh baby spinach, avocado and vine-ripened tomato and covered with hollandaise. Served with lemon-dressed organic mixed greens.

Florentine Benedict with spinach, poached eggs, and hollandaise sauce

BLT Benedict

Price $16.99 | Calories 590

Two poached cage-free eggs atop toasted ciabatta with bacon, vine-ripened tomato, avocado and lemon-dressed arugula and covered with hollandaise. Served with lemon-dressed organic mixed greens.

BLT Benedict with bacon, lettuce, tomato, poached eggs, and hollandaise sauce

Smoked Salmon Benedict

Price $15.49 | Calories 520

Two poached cage-free eggs atop toasted ciabatta with Wild Alaska Smoked Sockeye Salmon, red onion and vine-ripened tomato and covered with hollandaise. Served with lemon-dressed organic mixed greens.

Smoked salmon benedict with poached eggs and hollandaise sauce on an English muffin

Farmhouse Hash

Price $13.79 | Calories 1310

Two cage-free eggs any style atop fresh, seasoned potatoes, bacon, avocado, house-roasted onions and tomatoes, Cheddar and Monterey Jack. Served with our whole grain artisan toast.

Farmhouse hash with eggs, potatoes, peppers, and onions

Parma Skillet Hash

Price $13.79 | Calories 1360

Two cage-free eggs any style atop fresh, seasoned potatoes, Italian sausage, house-roasted Crimini mushrooms, onions and tomatoes with melted Parmesan, Mozzarella and fresh herbs. Served with our whole grain artisan toast.

Parma hash with eggs, potatoes, spinach, and parmesan cheese

Market Hash

Price $13.99 | Calories 1200

Two cage-free eggs any style atop fresh, seasoned potatoes, house-roasted Crimini mushrooms, zucchini, shallots, red peppers, baby spinach, melted Mozzarella and herbed Goat cheese. Served with our whole grain artisan toast.

Market Hash with cage-free eggs, seasoned potatoes, mushrooms, zucchini, red peppers, spinach, and melted cheeses

First Watch Griddle Menu

The First Watch Griddle Menu features warm, comforting breakfast classics made fresh to order. Buttermilk pancakes, golden and fluffy, are served with real maple syrup for a perfectly balanced sweetness. Belgian waffles offer a crisp exterior with a soft, airy center, perfect for topping with fresh berries or whipped butter. 

Further, French toast, prepared with thick-cut bread, soaks up rich custard before being cooked to a perfect golden brown. Each dish highlights quality ingredients, ensuring deep, satisfying flavors in every bite. The Griddle Menu offers both traditional favorites and seasonal variations, making it a go-to choice for those craving a classic breakfast experience.

Multigrain Pancake

Price $7.49 | Calories 670

We’ve gotta warn you: these beauties are beyond big – they’re humongous! Choose your stackage accordingly from: Plain, Blueberry, Chocolate Chip, Banana Granola Almond Crunch, Carrot Cake & Pecan.

Stack of multigrain pancakes with fresh berries and syrup

Two Multigrain Pancake

Price $9.49 | Calories 1120

We’ve gotta warn you: these beauties are beyond big – they’re humongous! Choose your stackage accordingly from: Plain, Blueberry, Chocolate Chip, Banana Granola Almond Crunch, Carrot Cake & Pecan.

Two multigrain pancakes served with fresh berries and syrup

Lemon Ricotta Pancakes

Price $12.49 | Calories 1250

We add fresh, whipped ricotta cheese to our multigrain batter. Served as a “mid-stack” of two pancakes topped with seasonal berries, creamy lemon curd and powdered cinnamon sugar.

Stack of lemon ricotta pancakes topped with powdered sugar and fresh berries

Belgian Waffle

Price $10.79 | Calories 590

Our light and airy waffle with with a side of warm mixed berry compote and powdered cinnamon sugar.

Belgian waffle topped with fresh strawberries and powdered sugar

French Toast

Price $ 11.49| Calories 810

Custard-dipped, thick cut brioche bread with whipped butter, powered cinnamon sugar and warm mixed berry compote

Slices of French toast topped with powdered sugar and fresh berries

Floridian French Toast

Price $13.49 | Calories 880

Thick-cut brioche bread coverd with fresh banana, kiwi, and seasonal berries then lightly dusted with powdered cinnamon sugar.

Floridian French toast topped with fresh strawberries, bananas, and powdered sugar

First Watch Omelets & Frittatas Menu

The First Watch Omelets & Frittatas Menu showcases expertly prepared egg dishes with fresh, high-quality ingredients. Omelets are perfectly cooked, offering a light, fluffy texture with rich, savory fillings. Classic options include ham and cheese, while gourmet variations feature ingredients like spinach, sun-dried tomatoes, goat cheese, and smoked salmon. 

Each omelet is folded carefully to lock in the flavors, ensuring a delicious, well-balanced bite. Frittatas provide a slightly different take. They are baked until golden and airy, allowing ingredients to blend seamlessly. These Italian-inspired dishes come loaded with seasonal vegetables, fine cheeses, and herbs for a flavorful experience. 

Every plate offers a complete and satisfying meal, served with sides like artisan toast, seasoned potatoes, or fresh fruit. The menu caters to different dietary preferences, including protein-rich and vegetarian-friendly options. Whether craving something classic or adventurous, the Omelets & Frittatas Menu delivers bold flavors in every bite.

Bacado Omelet

Price $13.79 | Calories1200

Bacon, avocado and Monterey Jack. Topped with sour cream.

Omelet filled with bacon, avocado, and Monterey Jack cheese, topped with sour cream

Ham & Gruyere

Price $12.99 | Calories 1050

Smoked ham, Gruyere cheese and fresh herbs.

Omelet with smoked ham and melted Gruyere cheese

Chile Chorizo

Price $13.29 | Calories 1190

Chorizo, avocado, green chiles, house-roasted onions, Cheddar and Monterey Jack. Topped with all-natural sour cream.

Omelet with chorizo sausage and green chilies

Morning Market Veg

Price $12.99 | Calories 950

House-roasted zucchini, Crimini mushrooms, shallots, kale and tomatoes with Goat cheese and fresh herbs

Omelet with fresh seasonal vegetables

Inspired Italian

Price $12.99 Calories 1240

Sausage, house- roasted tomatoes and red peppers with fresh herbs, Mozzarella and Parmesan.

Omelet with Italian sausage, tomatoes, spinach, and parmesan cheese

The Works Omelet

Price $13.79 | Calories 1180

Ham, bacon, sausage, house-roasted crimini mushrooms, onions, and tomatoes with cheddar and Monterey Jack.

Omelet loaded with bacon, sausage, ham, peppers, onions, mushrooms, and cheese

Frittata Rustica

Price $12.99| Calories 1180

A classic Italian-style omelet with kale, house-roasted Crimini mushrooms, onions and tomatoes topped with Mozzarella and Parmesan.

Frittata with sausage, potatoes, mushrooms, onions, and mozzarella cheese

Roasted Vegetable Frittata

Price $13.79 | Calories 680

A classic frittata with Wild Alaska Smoked Sockeye Salmon*, house-roasted shallots and tomatoes topped with Parmesan

Roasted Vegetable Frittata with house-roasted shallots, tomatoes, and Parmesan cheese.

First Watch Power Bowls Menu

The First Watch Power Bowls Menu delivers nutrient-packed meals, providing sustained energy throughout the day. Each bowl is built on a foundation of wholesome grains, fresh vegetables, and lean proteins, ensuring a perfect balance of macronutrients. Quinoa, brown rice, or farro form the base, offering fiber and essential minerals. 

Roasted sweet potatoes, sautéed greens, and cherry tomatoes add vibrant flavors and rich nutrients. Toppings like avocado, almonds, and chia seeds enhance texture and health benefits. Protein choices range from grilled chicken and turkey to plant-based options like black beans and tofu. 

House-made dressings from natural ingredients bring bold yet balanced flavors without artificial additives. Every bowl is carefully crafted to be both delicious and filling, making it ideal for those seeking a healthy yet satisfying meal. The first watch menu offers clean, nourishing fuel, whether enjoyed as a light lunch or a post-workout boost.

Power Breakfast Quinoa Bowl

Price $12.49| Calories 860

Protein-packed quinoa, Italian sausage, house-roasted Crimini mushrooms and tomatoes, kale, Parmesan, lemon white balsamic dressing and EVOO. Topped with two basted cage-free eggs.

Quinoa bowl with eggs, chicken, vegetables, and avocado

Pesto Chicken Quinoa Bowl

Price 12.49|Calories 650

Protein-packed quinoa, kale, shredded carrots and house-roasted tomatoes topped with all-natural chicken breast, basil pesto sauce, lemon white balsamic dressing, Feta cheese and fresh herbs.

Quinoa bowl with grilled chicken, kale, tomatoes, and basil pesto

First Watch Salads Menu

Superfood Kale Salad

Price $12.29| Calories 910

Vitamin-rich kale and organic mixed greens with housemade maple-roasted carrots, warm all-natural chicken breast, dried cranberries, slivered almonds and shredded Parmesan served with artisan ciabatta toast and our refreshing maple.

Kale salad with quinoa, blueberries, shaved Parmesan, and almonds

Sweet Honey Pecan Salad

Price $12.29 | Calories 950

Organic mixed greens, romaine, all-natural chicken breast, bacon, toasted pecans, avocado, tomatoes and carrots with Cheddar and Monterey Jack. Served with artisan ciabatta toast and warm honey Dijon dressing on the side.

Mixed greens with chicken, pecans, avocado, and sweet honey dressing

Cobb Salad

Price $12.29| Calories 770

Organic mixed greens, bacon, turkey breast, a hard-boiled cage-free egg, tomatoes, avocado and Bleu cheese crumbles with buttermilk ranch dressing on the side.

Cobb salad with chicken, bacon, avocado, egg, tomatoes, and blue cheese

Chicken Avocado Chop Salad

Price $12.29 | Calories 820

Chopped romaine and arugula, all-natural chicken breast, avocado, tomatoes, corn, black beans, Feta cheese and crispy tortilla strips with citrus chipotle dressing on the side.

Chopped salad with chicken, avocado, roasted corn, and feta cheese

First Watch Sandwiches Menu

The First Watch Sandwiches Menu features an array of handcrafted options made with high-quality ingredients, designed to satisfy various tastes. Freshly baked bread is the perfect base, offering a crisp crust and soft interior to complement every bite. Breakfast sandwiches feature farm-fresh eggs, crispy bacon, and melted cheese. Heartier options include turkey avocado melts and grilled chicken pesto sandwiches. 

Vegetarian selections like roasted vegetables and hummus wraps provide flavorful, plant-based alternatives. House-made spreads like tangy aioli and avocado mash add extra depth to each sandwich. Every selection is served with fresh sides, including mixed greens, fruit, or seasoned potatoes, ensuring a well-rounded meal. 

Carefully assembled and packed with fresh flavors, these sandwiches cater to classic and contemporary preferences. Whether for breakfast, brunch, or lunch, the Sandwiches Menu provides a delicious, filling option for any time of the day. For more details on the variety and pricing, check the First Watch menu prices for all sandwich options.

Monterey Club Sandwich

Price $12.79| Calories 1090

Turkey, bacon, avocado, organic mixed greens, tomato, Monterey Jack, and mayo on sourdough. Served with lemon-dressed organic mixed greens or a bowl of tomato basil soup.

Monterey Club sandwich with turkey, bacon, avocado, tomato, and spring mix on sourdough

BLTE

Price $11.99 | Calories 1190

The classic BLT plus two over-hard cage-free eggs, Monterey Jack and mayo on our artisan whole grain. Served with lemon-dressed organic mixed greens or a bowl of tomato basil soup.

BLTE sandwich with bacon, lettuce, tomato, and avocado on toasted bread

Baja Turkey Burger

Price $11.99 | Calories 880

A lean white-meat turkey patty with avocado, organic mixed greens, housemade pico de gallo, mayo and Horseradish Havarti cheese on a brioche bun. Served with lemon-dressed organic mixed greens or a bowl of tomato basil soup.

Turkey burger topped with avocado, lettuce, tomato, and chipotle mayo

Market Veggie Sandwich

Price $11.99 | Calories 860

House-roasted Crimini mushrooms, zucchini and spinach with basil pesto, mayo and Mozzarella on our grilled artisan whole grain. Served with lemon-dressed organic mixed greens or a bowl of tomato basil soup..
.

Sandwich with avocado, cucumber, lettuce, tomato, sprouts, and hummus

Roast Beef & Havarti Sandwich

Price $14.29 | Calories 1140

Roast beef, Horseradish Havarti cheese, house-roasted onions and tomato with lemon dressed arugula on grilled Parmesan-crusted sourdough, Horseradish sauce on the side.

Roast beef sandwich with Havarti cheese, lettuce, tomato, and horseradish sauce

Ham & Gruyere Melt

Price $12.79 | Calories 950

Smoked ham, tomato, and melted gruyere cheese with dijonnaise on grilled artisan brioche. Served with lemon dressed organic mixed greens or a bowl of tomato basil soup.

Ham and Gruyere cheese sandwich melted on toasted bread

Veggie Burger

Price $11.99 | Calories 770

A seasoned all-natural patty of brown rice, Peppadew peppers, onions, carrots and mushrooms. Served on a brioche bun with fresh smashed avocado, organic mixed greens, tomato, red onion and a side of Dijonnaise. Served with lemon-dressed organic mixed greens or a bowl of tomato basil soup.

Veggie burger with lettuce, tomato, avocado, and pickles on a bun

First Watch Kids Menu

Kids Granola Bowl

Price $7.59| Calories 530

Non-fat vanilla Greek yogurt topped with our housemade granola with almonds, bananas, strawberries, blueberries and sprinkled with powdered cinnamon sugar. Served with sourdough toast.

Small bowl of granola with yogurt and fresh fruit

Kids Chocolate Chip Pancake

Price $7.59 | Calories 720-870

One of our humongous multigrain pancakes loaded with chocolate chips and topped with creamy butter. Served with your choice of bacon or sausage.
.

Kids pancake with chocolate chips topped with syrup

Kids Bacon and Egg

Price $7.59 | Calories 410

One cage-free egg cooked any way you like, served with bacon, sourdough toast and fresh fruit.

Kids meal with scrambled eggs and bacon strips

Kids French Toast

Price $7.59 | Calories 470-620

Made with our house-made batter. Served with fresh fruit and your choice of bacon or sausage.

Kids-sized French toast slices with powdered sugar

Kids Half Waffle

Price $7.59 | Calories 380-530

A half portion of our fluffy Belgian waffle, served with fresh fruit and your choice of bacon or sausage.

Half-sized waffle served with syrup

Steel-Cut Oatmeal

Price $7.59 | Calories 300

Made to order and topped with strawberries, blueberries and sliced banana. Served with a chicken apple sausage patty.

Bowl of steel-cut oatmeal served with fresh fruit

Kids Grilled Cheese

Price $7.59 | Calories 820

Ooey-gooey cheese melted between two pieces of grilled sourdough bread. Served with fresh fruit.

Kids grilled cheese sandwich with melted cheddar on toasted bread

First Watch Sides Menu with prices

Hardwood Smoked Bacon

Price $5.49 | Calories 160

Thick cut, naturally smoked bacon with a traditional cure.

Crispy hardwood-smoked bacon strips

Million Dollar Bacon

Price $5.99 | Calories 250

Four slices of our signature hardwood smoked bacon baked with brown sugar, black pepper, cayenne and a maple syrup drizzle.

Sweet and savory glazed Million Dollar Bacon strips

Fresh seasoned Potatoes

Price $3.69 | Calories 320

Fresh, seasoned potatoes seared on the griddle with onion.

Fresh seasoned potatoes roasted with herbs and spices

Bob’s Red Mill Cheese Grits

Price $3.49 | Calories 180

Bob’s Red Mill Cheese Grits combine wholesome corn grits with rich, savory cheese for a deliciously creamy.

Creamy cheese grits made with Bob’s Red Mill cornmeal

Fresh Baked Muffin of the Day

Price $4.40 | Calories 630

Freshly baked muffin served warm

English Muffin

Price $2.49 | Calories330

Toasted English muffin

Bob’s Red Mill Grits

Price $3.49 | Calories 180

Bob’s Red Mill Grits are made from whole grain corn, offering a wholesome and hearty base for your favorite dishes.

Creamy grits made with Bob’s Red Mill cornmeal

Chicken Apple sausage Patty

Price $4.59 | Calories 180

All-natural and certified gluten free, chicken sausage, full of fresh market flavors including apples, tarragon, garlic and onion.

Grilled chicken apple sausage patty

Side Toast

Price $3.14 | Calories 390

.

Slice of toasted bread

Side Of Sliced Avocado

Price $3.79| Calories 80

Freshly sliced avocado served as a side

side Two eggs

Price $4.59 | Calories 270

Two cage-free eggs cooked any style

Fresh seasonal Fruit

Price $4.69 | Calories 80

Cut in-house every day, a mix of the freshest fruits of the season.

Assorted fresh seasonal fruit

Lemon-dressed organic Mixed Green

Price $3.59 | Calories 70

Organic mixed greens dressed with lemon vinaigrette

Tomato Basil Soup

Price $4.99 | Calories 180

Creamy tomato basil soup served warm

Gluten Free Toast

Price $3.14 | Calories 150

First Watch Gluten Free Toast

Slice of gluten-free toasted bread

Turkey Sausage

Price $4.89| Calories 220

Four links – no antibiotics ever

Fresh Turkey sausage served at First Watch

Grab N Go GF Marshmallow treat

Price $2.99 | Calories 190

Gluten-free marshmallow treat

Pork Sausage

Price $4.89 | Calories 460

Grilled pork sausage links

Smoked Ham

Price $4.89 | Calories 160

Fresh-cut, naturally slow smoked with no fillers or artificial flavors.

Slices of smoked ham

Grab N Go GF Brownie

Price $2.99 | Calories 210

Gluten-free chocolate brownie

Side One Egg

Price $2.29 | Calories 1350

One cage-free egg cooked any style

Grab N Go Salted Caramel Cookie

Price $2.99 | Calories 200

Salted caramel cookie

Million Dollar Potatoes

Price $5.99 | Calories 460

Potatoes topped with cheese, bacon, and green onions

Biscut and Gravy

Price $5.69 | Calories 440

Biscuits topped with turkey sausage gravy

Side Muffin

Price $3.29 | Calories 460

A freshly-baked muffin served as a side

Blueberry Muffin

Price $3.29| Calories 460

Fresh blueberry muffin

Beverages

Project Sunrise Coffee

Price $3.99| Calories 0

A fresh cup of Project Sunrise Coffee

Iced Coffee

Price $3.99 | Calories 180

Refreshing iced coffee for a cool break

Cold Brew Coffee

Price $4.49 | Calories 15

Smooth and refreshing cold brew coffee

Herbal Teas

Price $5.49 | Calories 0

An assortment of herbal teas is available

Fresh-Brewed Iced Tea (Unsweetened)

Price $3.89 | Calories 0

A steaming cup of freshly brewed iced tea

Fresh-Brewed Iced Tea (sweetened)

Price $3.89 | Calories 60

A refreshing glass of sweetened iced tea

Fresh-Brewed Iced Tea
(Blackberry)

Price $3.89 | Calories 80

Fresh-brewed iced tea with blackberry flavor

Hot Chocolate

Price $5 | Calories 250

A rich and creamy cup of hot chocolate

Low-Fat Milk
(Small)

Price $3.89 | Calories 100

A small serving of low-fat milk

100% Cold Squeezed Orange Juice (Small)

Price $3.89 | Calories 110

Small serving of 100% cold-squeezed orange juice

Grapefruit Juice
(Small)

Price $3.89 | Calories 100

A Small serving of fresh grapefruit juice

Apple Juice
(Small)

Price $3.89 | Calories 110

A Small serving of fresh apple juice

Cranberry Juice
(Small)

Price $3.89 | Calories 110

A Small serving of cranberry juice

San Pellegrino (Sparkling)

Price $2.29 | Calories 0

Freshly baked muffin served warm

Coke

Price $1.99 | Calories 100

Classic Coke

Diet Coke

Price $1.99 | Calories 0

Classic Diet Coke

Coke Zero

Price $1.99 | Calories 0

A cold, refreshing Coke Zero

Sprite

Price $1.99 | Calories 90

Crisp and refreshing Sprite

Minute Maid Lemonade

Price $1.99 | Calories 100

Refreshing Minute Maid Lemonade

Dr. Pepper

Price $3.89 | Calories 210

Classic Dr. Pepper

Chocolate Milk

Price $4.89 | Calories 190

Creamy chocolate milk

Fountain Beverage

Price $3.89 | Calories 0-100

Families,Groups & Groceries

Loaf of Seed’licious Bread

Price $9.27

One loaf of our signature thick-cut whole grain artisan bread. Its great for homemade avocado Toast!

Loaf of Seed’licious Bread, thick-cut whole grain artisan bread, perfect for homemade avocado toast.

The “Good Morning” Pack ( for two)

Price $28.99 | Calories 2040

The perfect breakfast for two! Six fresh cage-free scrambled eggs, six slices of hardwood smoked bacon, fresh fruit, potatoes and whole grain artisan toast with all natural preserves.
.

he 'Good Morning' Pack for two, featuring scrambled eggs, hardwood smoked bacon, fresh fruit, potatoes, and whole grain artisan toast."

The “Good Morning” Pack ( for four)

Price $52.19 | Calories 4070

The perfect breakfast for four! Twelve fresh cage-free scrambled eggs, twelve slices of hardwood smoked bacon, fresh fruit, potatoes and whole grain artisan toast with all natural preserves.

The 'Good Morning' Pack for four, featuring scrambled eggs, hardwood smoked bacon, fresh fruit, potatoes, and whole grain artisan toast.

Project Sunrise Coffee Tote (96 oz)

Price $23.19 |

Bring our award winning Project Sunrise coffee to your home or office with our new 96 oz. coffee tote. Serves 10-12.

Project Sunrise Coffee Tote (96 oz), a fresh, award-winning coffee perfect for home or office."

House-Made Granola

Price $6.14 |

12 oz bag of our house-made granola. Check out our cookbook for great recipes that include our fresh granola!

House-Made Granola, a delicious mix of oats, nuts, and honey for a wholesome snack or topping.

First Watch Cookbook

Price $32.47

A collection of more than 70 of our favorite recipes. Make your go-to First Watch brunch at home, or gift this to your favorite First Watch fan!

First Watch Cookbook, featuring over 70 favorite recipes from the First Watch menu.

Project Sunrise Retail Coffee

Price $9.62 |

12 oz bag of our Project Sunrise ground coffee. Do good things when you brew good things.

"Project Sunrise Retail Coffee, 12 oz bag of high-quality ground coffee with a smooth, rich flavor.

First Watch Two For You Menu

1/2 Sandwich & Soup

Price $10.79|

Create your perfect pair. Choose a half sandwich and a cup of soup.

1/2 Sandwich & Soup combo with your choice of sandwich and a cup of soup.

1/2 Salad & Soup

Price $10.79 |

Create your perfect pair. Choose a half salad and a cup of soup.

1/2 Salad & Soup combo with your choice of salad and a cup of soup

1/2 Sandwich & Salad

Price $10.79|

Create your perfect pair. Choose a half sandwich and a half salad.

1/2 Sandwich & Salad combo with your choice of sandwich and a fresh salad.

First Watch Hours

Day

Opening Time

Closing Time

Monday

7:00 AM

2:30PM

Tuesday

7:00AM

2:30PM

Wednesday

7:00AM

2:30PM

Thursday

7:00AM

2:30PM

Friday

7:00AM

2:30PM

Saturday

7:00AM

2:30PM

Sunday

7:00AM

2:30PM

Delivery online

Order online from the First Watch.

First Watch APP download, explore the Menu and order online.

Order through the mobile app to get your breakfast, brunch, and lunch.
Your food will be delivered to your doorstep or picked up nearby.
You can secure your spot in line using the GET IN LINE feature.


  • Visit the official website of First Watch: order online
  • Download the First Watch app.
  • App store( IOS) 
  • Google Play Store ( Android)
  • Delivery Through.
  • Uber Eat
  • Door dash
  • Delivery.com
  • Colonel Delivery
  • Enter your zip code.
  • Add your desired item.
  • Enter your delivery address. Make sure it is correct.
  • Confirm your payment Method.
  • Your order will be delivered in 20 to 30 minutes.
  • Note: Minimum delivery $10-$15 with a fee of $2-$5.

FAQs

First Watch is a restaurant that offers healthy and delicious breakfast, brunch, and lunch, which are fresh dishes. It includes seasonal favorites and classic comfort foods.

First Watch’s typical work hours are 7:00 a.m. to 2:30 p.m., with some locations remaining open until 3:00 p.m.

You can use Google Maps to find the first watch restaurant nearby.

First Watch provides various dishes, including healthy breakfast items such as omelets and pancakes, fresh egg dishes, power bowls, and sandwiches.

Yes, vegetarian or gluten-free options are available on their menu.
Vegetarian option: omelets, frittatas and veggie burger 
Gluten-free option: egg white omelets