Seasonal Delight | First Watch Menu
First Watch Shrimp and Grits

Shrimp and grits have become a classic choice for brunch lovers seeking Southern flavors. Curious foodies always look for the First Watch Menu, as we offer hearty breakfast options, including shrimp and grits brunch. In addition, it comes with balanced nutrition and flavor; understanding grit nutrition is essential for a perfect meal.
Besides that, the nutritional value of grits and shrimp nutritional information helps the diet-conscious individuals to enjoy their meal without any regret. Moreover, enthusiasts seek various recipes to enjoy it according to their preferences.
Shrimp and Grits Ingredient
Ingredient 2787_24ba3f-f9> | Calories 2787_471168-30> |
---|---|
Cajun shrimp 2787_efba42-20> | 70 2787_151122-b3> |
Andouille Sausage 2787_7c60b3-c9> | 68 2787_120cb2-8d> |
Oil 2787_dc0758-5b> | 121 2787_9b5b57-0d> |
Chicken Stock 2787_be7641-8a> | 2 2787_68e316-6d> |
Roasted Tomatoes 2787_1467dc-2f> | 40 2787_18f549-12> |
Roasted Onions 2787_db8d1c-f4> | 20 2787_1b1833-97> |
Green Peppers 2787_752f3c-37> | 8 2787_4ea4e6-f3> |
Scallions 2787_186718-77> | 4 2787_7e0d2b-c5> |
Cheese Grits 2787_7ba9f1-bd> | 264 2787_b3d54b-12> |
Ciabatta Crisp 2787_47644e-90> | 119 2787_a2e51a-b5> |
This Southern-inspired dish includes Cajun shrimp, andouille sausage, roasted tomatoes, onions, green bell peppers, scallions, and chicken stock, all served over Bob’s Red Mill Cheddar Parmesan cheese grits. Finished with artisan ciabatta toast, it’s a flavorful, protein-packed comfort meal.
Shrimp and Grits Nutrients
Nutrients 2787_dc08ab-f5> | Amount 2787_492559-17> |
---|---|
Calories (cal) 2787_0c7f3d-0c> | 710 2787_b41e9b-c0> |
Protein 2787_578cb5-ec> | 36g 2787_81ad2b-3f> |
Total Fat 2787_9f1617-22> | 36g 2787_05cc05-8f> |
Calories from Fat (cal) 2787_8ed33f-12> | 320g 2787_96630a-c0> |
– Sat. Fat 2787_94dbda-bd> | 40g 2787_2dcdd9-61> |
– Trans Fat 2787_f1dc05-12> | 20g 2787_e14eb8-00> |
Carbohydrates 2787_76d897-e8> | 60g 2787_df19ed-38> |
– Fiber 2787_a15758-23> | 5g 2787_a2d826-29> |
– Sugars 2787_2bd44f-5e> | 4g 2787_22c026-5d> |
– Added Sugars 2787_86277c-85> | 0g 2787_9d27f7-03> |
Cholesterol 2787_ac4c71-c0> | 175mg 2787_74726c-f3> |
Sodium 2787_7f84ad-3e> | 2680mg 2787_bc8e87-f7> |
Explore the nutrition facts of First Watch Shrimp and Grits, featuring protein-rich shrimp, creamy grits, and smoky andouille sausage. Learn about calories, carbs, cholesterol, and fiber content in this Southern-inspired favorite.
Shrimp and Grits Allergens
Allergen 2787_2cccaf-72> | Contains 2787_b29412-88> |
---|---|
Egg 2787_f64a43-c7> | No 2787_d3f885-94> |
Fish 2787_dfca7d-d4> | No 2787_4692e7-2e> |
Milk 2787_af2527-4a> | Yes 2787_e1149e-39> |
Peanuts 2787_43102b-e8> | No 2787_cf9ccb-57> |
Sesame 2787_df2876-57> | No 2787_5bee9c-21> |
Shellfish 2787_41e5c5-02> | Yes 2787_3031f4-e3> |
Soy 2787_05b74c-20> | Yes 2787_566451-02> |
Tree Nuts 2787_6c4cc1-82> | No 2787_7d7303-77> |
Wheat 2787_39f2c8-7d> | Yes 2787_75c739-cc> |
Celery 2787_a5b06d-87> | No 2787_b8adcb-e9> |
Gluten 2787_c80893-8a> | Yes 2787_43741f-cf> |
Mustard 2787_16b9e7-b5> | No 2787_0bbf81-c4> |
Check the allergen info for First Watch Shrimp and Grits, which may contain milk, shellfish, soy, wheat, celery, and gluten. Ideal for those with shrimp, cheese, or wheat sensitivities—always verify if andouille sausage or grits are gluten-free.
How to Order Online Shrimp and Grits ?
Order online from the First Watch.
First Watch APP download, explore the Menu and order online.
Order through the mobile app to get your breakfast, brunch, and lunch.
Your food will be delivered to your doorstep or picked up nearby.
You can secure your spot in line using the GET IN LINE feature.


If you’re searching your nearest First Watch restaurant for online delivery, Then go to First Watch Near Me
Conclusion
Homestyle shrimp and grits bring comfort along with coastal flavors. Maintaining a perfect balance between indulgence and wellness is possible when you know about nutrition, protein, and shrimp dietary facts. First Watch restaurant is a trusted location to enjoy this soulful dish. With mindful choices, shrimp and grits remain a timeless, delicious favorite.