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First Watch CINNAMON TOAST CEREAL MILK
If you’re someone who loves the cozy, sweet taste of cinnamon cereal, then cinnamon toast cereal milk might just become your new favorite drink. It’s the delicious milk you get after eating a bowl of Cinnamon Toast Crunch—but instead of tossing it away, you get to enjoy it all on its own!
The mix of creamy milk soaked with the sweet cinnamon flavor is surprisingly satisfying, whether you’re having it for breakfast or just a quick treat during the day. Many people wonder how to best enjoy cereal and milk together. Some pour the milk first; others start with the cereal.
Either way, that classic combo of cereal with milk gives you that perfect balance of crunch and creaminess, and when you let the cereal soak, you get that magical cinnamon toast cereal milk flavor.
First Watch cereal milk
Ingredients:
| Cinnamon | 3 Calories |
| Cinnamon Toast Cereal Milk | 228 Calories |
First Watch Cinnamon toast cereal ingredients
Making cinnamon toast cereal milk at home is super simple, and you only need a few key ingredients to get that perfect flavor. Of course, the base is the classic Cinnamon Toast Cereal combined with creamy milk—you can use whole milk, oat milk, or any milk you prefer. For a fun twist, some people like to add a splash of RumHaven Coconut Rum, along with a shot of cold brew coffee, to give it a rich, bold flavor. To sweeten things up naturally, a little agave nectar works perfectly. These ingredients come together to create a drink that’s both comforting and a little bit special, perfect for any time you want to enjoy that iconic cinnamon cereal taste with a delicious kick.
- Cinnamon toast cereal—this is the star ingredient, with that perfect cinnamon-sugar crunch.
- Milk—whole milk is creamy and rich, but feel free to use oat milk or almond milk if you prefer a dairy-free option.
- A little bit of ground cinnamon (optional) if you want to punch up the cinnamon flavor.
- A drizzle of honey or maple syrup (optional) for extra sweetness.
- A splash of vanilla extract (optional) for a warm, comforting touch.
Ingredient | Calories |
|---|---|
Cinnamon | 3 |
Cinnamon Toast Cereal Milk | 228 |
First Watch Cinnamon Toast Cereal Milk Nutrition
If you’re curious about the nutrition side of things, here’s what you need to know:
- A serving usually has around 200-230 calories, depending on how much cereal and milk you use.
- The carbohydrates mostly come from the cereal’s sugars and starches, giving you a quick boost of energy.
- Whole milk adds some fat and protein, but you can switch to lower-fat or plant-based milks if you want something lighter.
- It does contain dairy and gluten, so if you have allergies, it’s best to check your ingredients carefully.
Nutrients | Amount |
|---|---|
Calories (cal) | 230 |
Protein | 1g |
Total Fat | 1g |
Calories from Fat (cal) | 10g |
– Sat. Fat | 0g |
– Trans Fat | 0g |
Carbohydrates | 37g |
– Fiber | 0g |
– Sugars | 33g |
– Added Sugars | 32g |
Cholesterol | 0mg |
Sodium | 20mg |
All in all, it’s a sweet treat that fits nicely into a balanced diet when enjoyed in moderation.
First Watch Cinnamon Toast Cereal Milk Allergens
If you have allergies, here are a few things to remember:
- The cereal contains gluten, and sometimes traces of nuts.
- Milk is a dairy product, so if you’re lactose intolerant, try lactose-free or plant-based alternatives like oat or almond milk.
- Always check labels to make sure everything’s safe for you.
Conclusion
Cinnamon toast cereal milk is a simple pleasure that’s both comforting and fun. Whether you drink it as a nostalgic breakfast drink or a sweet snack, it’s a great way to enjoy the flavors of cinnamon toast cereal in a new way. So next time you’re eating your favorite cinnamon cereal, don’t forget to savor the milk too—or better yet, make a glass just for you and enjoy that creamy, cinnamon goodness anytime you want.
