Chickichanga First Watch-A Flavour-Packed Breakfast Favourite

The Chickichanga is one of First Watch’s boldest breakfast wraps, packed with Southwestern flavours. It’s made with whipped cage-free eggs, spicy all-natural chicken breast, chorizo, green chillies, onions, avocado, and a blend of Cheddar and Monterrey Jack cheeses, all wrapped in a soft flour tortilla. On top, you’ll find zesty Vera Cruz sauce and cool sour cream, giving it the perfect balance of spice and creaminess. Served with a side of fresh seasoned potatoes, this dish is hearty, flavourful, and a must-try for anyone who loves a filling breakfast with a kick.

Price: $13.49

Calories: 1150

Chickichanga First Watch Nutrition

Nutrition

Amount

Calories(cal)

1150

Protein (g)

38

Fat (g)

73

Carbs (g)

81

Calories from fat

650

Sat. Fat

27

Trans Fat

0

Cholesterol(mg)

365

Sodium(mg)

3310

Fiber(g)

10

Sugars(g)

7

Added Sugars(g)

1

First Watch Chickichanga Ingredients

Flour Tortilla

130 Calories

Cajun Chicken

49 Calories

Cage-Free Eggs

87 Calories

Chorizo

86 Calories

Avocado

92 Calories

Cheddar and Monterey Jack

167 Calories

Green Chilies

9 Calories

Roasted Onions

4 Calories

Cooking Oil

100 Calories

Vera Cruz Sauce

42 Calories

All-Natural Sour Cream

60 Calories

Fresh, Seasoned Potatoes

320 Calories

Substitutions to Customize Order

Whole Grain Artisan Toast with All-Natural

330 Calories

Gluten-Free Toast with All-Natural House

150 Calories

Scrambled Egg Whites

60 Calories

Cup of Fresh, Seasonal Fruit

80 Calories

Lemon-Dressed Organic Mixed Greens

70 Calories

Chickichanga Allergens

  • Gluten
  • Milk
  • Soy
  • Wheat
  • Egg
  • Celery

Also Check Sunrise Granola Bowl and tri-athlete.

First Watch Chickichanga Recipe

Want to enjoy the famous First Watch Chickichanga without leaving your kitchen?
Here’s a simple step-by-step recipe that brings the same restaurant-style flavors to your table.

Ingredients You’ll Need

  • 1 medium (8-inch) flour tortilla – soft and perfect for wrapping
  • 1 tbsp butter – to toast the tortilla and add flavor
  • ¼ cup whipped eggs – creamy and fluffy filling base
  • 1 ½ oz cooked Cajun chicken – spicy and savory (breast or thighs)
  • ¼ cup chorizo – smoky sausage for extra depth
  • 1 tbsp roasted onions – sweet and caramelized
  • 2 tbsp diced green chilies – mild heat and freshness
  • 4 slices of ripe avocado – creamy balance to the spice
  • 3 tbsp Cheddar Jack cheese – melty and gooey
  • 2 tbsp pico de gallo – fresh tomato salsa for zest
  • 2 tbsp Hollandaise sauce – buttery, tangy richness
  • 2 tbsp sour cream – cool and creamy topping

Kitchen Tools

  • Nonstick skillet (10-inch) – for cooking tortilla and eggs
  • Frying pan – to sauté chicken, chorizo, and veggies
  • Spatula – for flipping and folding with ease
  • Plate – to serve your finished Chickichanga

Step-by-Step Instructions

  1. Warm the tortilla – Heat butter in a nonstick pan and lightly brown the tortilla until soft and pliable.
  2. Cook the eggs – Spread whipped eggs on top of the tortilla and cook until set.
  3. Prepare the filling – In another pan, sauté Cajun chicken, chorizo, onions, and green chilies until hot and well combined.
  4. Toasted Pecans – Lightly toasted for a warm, nutty crunch in every bite.
  5. Assemble the wrap – Layer the chicken mix over the tortilla with eggs. Add avocado slices and sprinkle Cheddar Jack cheese.
  6. Fold and roll – Carefully roll the tortilla into a burrito-style wrap. Let it cook for another minute so the cheese melts.
  7. Add toppings – Place on a plate, then top with pico de gallo, Hollandaise sauce, and sour cream.

Conclusion

The First Watch Chickichanga is a bold and satisfying breakfast wrap that brings together spicy chicken, chorizo, eggs, avocado, cheese, and fresh toppings in one hearty bite. It’s rich, flavorful, and perfect for anyone craving a Tex-Mex twist at brunch. While not ideal for those with gluten, egg, or dairy allergies, it remains a standout choice for breakfast lovers. If you’re looking for something filling and full of flavor, the Chickichanga is worth trying on your next visit.

Frequently Asked Questions

The Chickichanga is a hearty breakfast wrap made with fluffy eggs, seasoned chicken, smoky chorizo, green chilies, onions, avocado, and melted cheese, all rolled inside a soft flour tortilla. It’s finished with a drizzle of zesty sauce and cool sour cream, making it a flavorful and filling choice for brunch.

The Chickichanga does carry some heat, mainly from the chorizo, green chilies, and Vera Cruz sauce. It’s not overpowering but has a medium spice level that adds flavor without being too intense for most people.

Yes, absolutely. You can ask to have the Chickichanga served without sour cream, or customize it to match your taste preferences.

No, the Chickichanga isn’t available in a gluten-free option since the tortilla is made with wheat. At this time, First Watch does not offer a gluten-free wrap substitute.

The Chickichanga pairs well with refreshing or bold drinks that balance its rich flavors. Popular choices include the Morning Meditation juice, a smooth cold brew coffee, or a classic iced tea or lemonade.

No, the seasoned potatoes at First Watch are prepared with onions as part of the recipe, so they can’t be made without them.

The Chickichanga may be a little too spicy for younger children since it includes chorizo, green chilies, and a zesty sauce. It could be a better fit for kids who already enjoy mildly spicy foods.

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